Ewell Castle School, Church Street, Ewell, Surrey, KT17 2AW
Senior School: 020 8393 1413
Preparatory School: 020 8394 3579

Ewell Castle School

Mental Health Awareness Week 14 - 20 May 2018

This year for Mental Health Awareness Week (14-20 May) the focus is on stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.

By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. By tackling stress we can help improve our mental health.

You can take a stress test at:-  https://www.mentalhealth.org.uk/your-mental-health/stress-test

 You can start a mindfulness course for free https://www.bemindfulonline.com/  Helps to reduce stress.

Child line link https://www.childline.org.uk/ For young people needing more information and online support.